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The Happy Body For Life – Exercise Videos
Learn all the exercise and then follow along with the full FLOW for all three sequences
$10.00$25.00 -
Charles A.Ward – Oracles Of Nostradamus
Scholars believe, and we concur, that this work is important enough to be preserved
$10.00 -
DVD ChiRucky
Use gravity to lighten your step. Engage your core and let your legs relax. Feel more confident with each run!
$10.00$39.90 -
Shaun T – Rockin Body 7 Workouts Set
1-4 Shaun T’s Dance Party is a fat-burning dance party in your living room for such melodies as “Holiday” and “Do not Stop Til You Get Enough.
$10.00$30.00 -
Jillian Michaels – No More Trouble Zones
Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.
$10.00$30.00 -
Robert Dilts – Authentic Leadership The Alpha Leader
A greater ability to remain connected to your deep identity and maintain a sense of calm and trust in challenging and unstable conditions
$10.00$30.00 -
Donna Richardson – Body Gospel Workout
This calorie-blasting cardio workout lifts your spirit, slims your body, and leaves you feeling energized all day long.(34 minutes)
$10.00 -
Jacquelyn Umof – Get Stretchy
Free up your body’s tension so you can enjoy extra curricular activities with ease
$10.00$34.00 -
Mike Taylor – Tai Chi Morning Routine – Mike – 20 Minutes
In his younger years, Mike challenged centuries of reasonable and well-tested martial traditions in hundreds of competitions
$10.00$15.00 -
Thich Nhat Hanh – Body and Mind Are One
Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh
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$10.00$39.00 -
Cheryl Sanders – Following The Organism In TRE
Cheryl Sander combines her training in Somatic Experiencing, knowledge of the PolyVagal Theory and experience as a TRE Trainer in this very insightful 1 hour video
$15.00$30.00 -
Rick Collingwood – Overcome Insomnia
Like all of Rick’s recordings, this album contains Neurosonic Frequencies.
$15.00$47.00 -
BodyRock – THE DAILY HIIT (2)
Start in a down dog position and then slightly bend your knees – this will be your highest point throughout this exercise. Bend your elbows and lower your body down to the ground and then push back up to your starting position.
$15.00 -
How to Locate Acupuncture Points-The Definitive DVD
HOW TO LOCATE ACUPUNCTURE POINTS – THE DEFINITIVE DVD provides detailed instruction on the how to quickly and accurately find over 390+ of most commonly used acupoints on a live model.
$15.00 -
Yoga – Everyday Yoga for Everybody
This is the first step to connecting your body, mind and soul and finding harmony inside you and the world around you.
$15.00$40.00 -
Lindsay Adler – Live – Posing 101
Whether you’re a novice photographer beginning to move from candid shots to posed ones or an old pro looking for some new posing tricks, this course will give you the skills you need to make every shoot a success.
$15.00$47.00 -
Zuzka Light – 12 Minute Body Workout Series (2017)
This series will be appreciated by those who don’t want to, or can’t spend too much time exercising
$15.00$30.00 -
BeFit – In 30 Extreme
Legs, Thighs and Butt Workout (20 min.): Spark your metabolism with a burst of cardio and rock out rows, dead lifts, lunges, and more to firm and reshape the glutes and legs and carve a sculpted back.
$15.00$40.00 -
Udaya – Ali Owens Classes
50hr with Jeanne Heileman, 50hr with Laughing Lotus, 50hr with Shiva Rae and 50hr with Mukti Yoga School in Manhattan Beach.
$15.00$40.00