Tracee Stanley – Meditation Teacher Training – Winter 2021

Tracee Stanley – Meditation Teacher Training – Winter 2021

Check it out: Tracee Stanley – Meditation Teacher Training – Winter 2021

Discover how to teach and guide transformative practices rooted in the embodied wisdom of Tantra—the ancient yogic science of collecting and directing life force called prana—to cultivate steadfastness, clarity, and ease in your students. In this four-week virtual training led by Tracee Stanley, renowned yoga teacher and founder of Sankalpa Shakti Yoga School, you’ll learn the foundations for teaching advanced meditation techniques sourced in the tradition of the Himalayan masters. Tantra says that, in order to shift outside circumstances, you must begin by shifting your inner space and allow it to radiate outward. If you’re interested in enhancing your teaching and sharing the limbs of yoga beyond asana, this training is for you.

CERTIFICATION & CONTINUING EDUCATION CREDITS

This teacher training qualifies for 20 continuing education hours, as long as you complete the materials and submit a final meditation.

(10 hours on-demand sessions, 4.5 hours live virtual office hours for Q&A, plus 10 hours of at-home study.)

Each week you’ll receive:

• An on-demand session including discussion and practice
• Downloadable practices
• A study guide
• At-home assignments

What you’ll cover:

• Cultivating Your Meditation Seat
• Diaphragmatic Breathing
• Pranayama to Prepare for Meditation
• Pranic Alignment
• Mantra Meditation
• Chakra Awareness
• Prana Dharana
• Kriya Meditation
• Heart-Centered Meditation and Sutra 1:36
• Meditation for Stability
• Guided Savasana Practice
• Taking the Seat of the Teacher
  

Final completion exam:

• In order to receive a certification at the end of the training, you will submit a meditation recording that will be reviewed by Tracee and may be featured on YogaJournal.com.