Tom Myers – Opening the Breath

Tom Myers – Opening the Breath

Check it out: Tom Myers – Opening the Breath

Opening the Breath

Second in our series of regional technique video programs, ‘Opening the Breath’ takes you on a tour of the essential motions of breath in the rib cage, spine, shoulder, and neck – and how to enhance those motions for both the inhale and the exhale to achieve a full and easy breath – which will only assist in getting other benefits you seek for your clients. This program concentrates on manual therapy, but has plenty of information and application for the movement-based therapist as well.

Each technique is clearly explained and demonstrated, with variations included, for your easy application in whatever practice approach you take. The techniques are also put together into a ‘session’, so that you can apply the techniques with an easy flow for best results.