Rochelle – The Mindspo Meditation Method
$40.00$197.00 (-80%)
“Going through anxiety, depression and severe PTSD, we were about to give up on our relationship because of the constant mental health ups and downs.
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Rochelle – The Mindspo Meditation Method
Check it out: Rochelle – The Mindspo Meditation Method
Mindspo Meditation Method
Stay grounded during uncertain times by mastering Stress, Anxiety and Overthinking.
Become your own guru and uncover an unlimited capacity for calmness, alignment and chill that is already inside you.
YOUR PATH TO MENTAL FREEDOM
STEP 1
Learn our simple system
STEP 2
Practice for 22min a day
STEP 3
Follow the 66 Day Accountability System
2,650+ Lives
Changed forever
104,000+ Followers
@mindspo
62,000+ Fans
Youtube Community
Limited time special offer. $197usd .Save $130 for a limited time only.
The Mindspo Meditation Program.
So, what’s included?
✅ 18 Video Lessons
✅ 6 Meditation Audios
✅ 66 Day Accountability System
✅ 100% Risk Free
✅ Lifetime Access
✅ PLUS 4 Bonus eBooks
Life changing benefits for your mind.
Stop Stress & Anxiety
Recognise the signs and know exactly how to turn it off.
Find Flow and Ease
Experience a new and effortless way of living your life.
Natural Self Confidence
Become the calm and grounded centre of your universe.
Sleep like a baby
No more lying in bed at night overthinking your day.
Become happier
Develop a natural ‘glass is half full’ perspective as a side effect.
Better Concentration
Rebuild your ability to pay attention and stay focused.
Conscious Relationships
Less triggers. More calm and open communication.
“The meditation method that changed our lives.”
“Going through anxiety, depression and severe PTSD, we were about to give up on our relationship because of the constant mental health ups and downs.
I had almost daily panic attacks and heavy mood swings and the lack of stability left our relationship hanging by a thread. Meditation was our last resort, and neither of us thought it would be the answer.
We couldn’t have been more wrong.
A decade later, Meditation is still my ‘medication’. The drastic changes we’ve both experienced through this practise are the reasons that Mindspo was born in 2016.
Mindspo is our way to spread word and share this powerful technique that gave us back our life, and has provided innumerable gifts in return for so little.”
– Rochelle Fox
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“This program is the result of our decade long love and passion for the power of meditation and the immense impact it has had on both our lives.
We are confident that this method will have the same profound effects on your life as it had on ours.”
– Chris Soll
The Program Contents
SECTION 1
Introduction
What is Mental Freedom
Meditation vs Mindfulness
SECTION 2
Visualisation for mental clarity
Meditation Fundamentals
Transcending Thoughts
How the mind calms down
What is a Mantra
First Meditation – Guided
Mindgames & Traps
The Secret to finishing on a high
Set & Setting
First Full Practise (22min)
SECTION 3
Habit Formation
The Power of Why
The Three R’s
The Biggest Trap
then
THE 66 DAY CHALLENGE BEGINS
This Program Includes a 66 Day Meditation Challenge.
The Signature Mindspo Accountability System
Staying on track shouldn’t be hard or frustrating.
Every morning you’ll receive a short video message from Rochelle or Chris with Meditation advice, to keep you on track to success.
Our testimonials below are a testament to it’s effectiveness.
We are so confident in the power of this program.
Let us take away all the risk for you, so you can take the next step.
A note from your guide to inner peace.
I’m so happy that something led you to be reading this right now – it means you are seeking a change for the better and that’s awesome in itself.
I was once in your exact shoes, searching for a feeling of inner peace and clarity on how to conquer my biggest personal challenges. After realising that improving my life would be an inside job, I gratefully stumbled upon meditation when i was 20 years old.
Meditation helped me overcome PTSD, Anxiety, Panic Attacks and Depression… and feeling these huge shifts, I knew that this simple but crazy effective habit had the power to change others lives as well.
What you will learn in this guide is everything I have discovered about meditation over my 10 years of experience, and how it can transform your mindset and your life.
I’ve kept it simple, but not simpler than it should be, and it also includes a 66 Day Challenge to help you establish meditation as a transformative habit in your daily routine. After all I could teach you the greatest thing in the world, but if you don’t apply, it’s useless.
I truly can’t wait for you to begin your journey and see what the magic of meditation will do for you as well. It’s time for a life changing journey, that begins today, inside your own mind.
See you inside!
