Paradigm Designs – Zeranorium System For Spiritual Cultivation

• What To Expect

• Welcome

2 Mindfulness

• Before You Get Started

• How Mindful Are You Today?

• Intro: Deep Attunement

• Unconscious Habits & Beliefs: Am I Just A Program?

• Past, Present, & Future: The Power Of Now

• The Now Point Technique: Get In To The Present Moment NOW!

• Mindfulness + Spirituality: The Internal Self

• The Presence Meditation

• Thoughts Become Things

• Observing Your Thoughts: Understanding The Formula

• The Cause & Effect Of The Lack Of Mindfulness In Today’s Modern Society

• The Rhythmic Breath

• Diaphragmatic Breathing

• Life Hack: Mind Clearing Meditation

3 Knowledge Of Self

• What Is God?

• Meditation: God Is A Frequency

• Where Were We Before Physical Reality?

• What It Truly Means To Be Multidimensional Part 1

• What It Truly Means To Be Multidimensional Part 2

• Know Thyself And Ye Shall Know God

• Life Is A Movie

• The Soul Map

• The First Step To Success Is Definiteness Of Purpose!

• Decoding Illusions: The Secrets Of The Third Eye! Part 1

• Decoding Illusions: The Secrets Of The Third Eye! Part 2

• What Are Chakras?

• Emotional Mastery Chakra Meditation

4 Life Force Energy

• Invincible Immunity: Everything You Need To Know About Health & Why

• Master Your Energy With The Proper Sleep Schedule

• Alternate Nostril Breathing

• Quick Charge Technique

• Eagle Breath

• Super Charge Technique: Maximize Your Energy With Kundalini

• Energy Stretches: Open Your Chakras & Unlock Your Highest Potential With Yoga

• Chakra Calendar

• Full Beginner’s Yoga Class

• Standing Cat-Cow: The Divine Flow Of Energy

• Tantra & Sexuality: The S-acred E-nergy X-change

5 Love Is Law

6 I Am DIVINE

• Unlock Your Dreams: Manifest Destiny Meditation

• Tapping Your Infinite Potential pt. 1

• Tapping Your Infinite Potential pt. 2

• Self Actualization & The Stages Of Evolution pt. 1

• Self Actualization & The Stages Of Evolution pt. 2

• Meditation Mastery: Touching The Absolute

• Self Mastery: The Key To Knowledge

• I Am An Infinite Being: Living Beyond The Illusion

• New Habits + The Divine Self Image = Reprogrammed For Greatness

7 Consciousness & Love

• The World Within You Will Create The World Around You

• Auto Suggestion & The Subconscious Mind

• Master Manifestor: The Adept Art Of Reality Creation

• The Ultimate Manifestation Method

• A Prayer

8 Enlightenment