Melissa McCreery – Your Missing Peace Program

Melissa McCreery – Your Missing Peace Program

Check it out: Melissa McCreery – Your Missing Peace Program

You don’t need one more thing to “control.” 
You need freedom.

Freedom from night-time junk food raids that ruin your good intentions, from diets that don’t fill you up (and don’t work), from weight loss that doesn’t last, and from plans that leave you cranky or frustrated. Freedom from waking up in the morning resolving to “stay on track.” Freedom to walk into your closet and love the way your clothes fit, and free in the peace of knowing that you’ve left the struggles behind and that thinking about what and when to eat is no longer taking up so much real estate inside your head.

Peace with knowing that your relationship with food works.

We live in a world that encourages women to diet, to go without, and then to blame themselves when these plans lead to failure and vicious cycles. It’s time for this to end. Permanently.

Your Missing Peace: The Coaching Club is the place where smart women discover their power to create freedom from overeating and peace with food – with more ease and joy than they ever thought possible.

If you’re a smart, busy, high-achiever who’s tired of going in circles with overeating and emotional eating, and creating results that don’t last, Your Missing Peace: The Coaching Club is for you.

See All The Benefits of Joining

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Here’s a story that I hear a lot. I’m wondering if you’ve ever felt this way …

Even though you’re someone who makes things happen, has been successful with many things, and accomplished tons, there’s one place where you don’t feel confident or effective.

You know that feeling when you walk into your closet? When nothing fits right. Nothing looks good, and you are so irritated with yourself because you’re tired of being in this place and of fighting with the scale and struggling with overeating?

You know more than you ever wanted to about how to lose weight and eat well, and about what you should be doing – but you just can’t seem to make it happen.

And you feel like a smart woman like you should have more willpower and control and should have figured this out by now.

Here’s the thing:

You’ve been sold an approach that is destined to fail, and robs you of your confidence and your hope, and keeps you endlessly (obsessively) focused on food.

You’re not alone, and contrary to what you may be telling yourself, I’m betting that you aren’t lazy, you don’t need more willpower, and you definitely don’t need another diet.

Spoiler alert: the key to freedom from emotional eating and overeating has nothing to do with food.

That’s not the place to start. You’re probably missing the most important pieces of the puzzle – pieces that not only create better results, but also make the journey easier and rewarding.

At Too Much on Her Plate, we’re determined to change this.

For the first time ever, I’ve combined the most effective training from all of my programs with coaching and community to create a complete solution.

• Detox the old diet mentality and upgrade your mindset as you learn to unleash your most powerful source of momentum and motivation.
• Discover the source of your overeating and cravings – and how to use these to take your power back from food.
• Stop waking up every morning worrying about an endless set of “food rules” and whether you’ll be able to “stay on track.”
• Find freedom to savor and enjoy food – guilt-free.
• Gain the ability to stop with one. One taste, one piece of chocolate, or one handful of chips.
• Learn a step-by-step process to take control of overeating, emotional eating, and cravings and feel peaceful with food.
• Bring more play and fun into your life and discover why this is so important for weight loss.
• Learn how to say yes instead of depriving yourself and trying to go without all the time.
• Discover how to break free from food obsession, guilt, and shame.
• Learn how to comfort yourself, reward yourself, and cope with feelings like frustration hurt, and sadness without reaching for food.

• Eat more mindfully, eating less, and feeling more satisfied
• Break autopilot overeating habits
• Report “No more out-of-control cravings!”
• Discover an end to obsessing about food, and about whether it was a “good day” or a “bad day”
• Enjoy weight loss without dieting (and not feeling deprived)
• Feel calmer, lighter, and happier
• Report an end to emotional eating and comfort eating
• Stop overeating at night
• Easily turning down desserts
• See weight loss after being at a plateau

• Clear overwhelm and clutter caused by years of “shoulds,” and other peoples’ rules, and weight loss advice, with a mental detox that creates confidence and clarity.
• Unlock your inner wisdom – yes you have it – to design goals, action steps, and an overall path to success that inspires you and keeps you motivated and in motion.
• Access the 10 step Motivation Magnifier System™ to move beyond boring goals, and toward a mission that ignites your passion.
• How to get to the root of your overeating. Forget food diaries. I’ll show you how to use one of my favorite tools.
• Find out how to ditch guilt and self-blame and start channeling all that energy into success (and feeling MUCH better).
• Use the ME, Me, M.E. Protocol to start crafting your power habits and building new, automatic routines designed to last.
• Learn how to harness the power of Spiralocity® and stop starting over (and over)

• The Instead Strategy Incubator to create your own individualized plans for what to do instead of overeating—without relying on mental toughness, willpower, or deprivation.
• Emotional Confidence Training: What to do with feelings(the good, the bad, and the really uncomfortable ones), and how to short-circuit emotional eating.
• Your Radiance Review to help you get crystal clear on the strengths you radiate – and the unique strengths and talents you’ll leverage for easiest results.
• The most common mistakes high-achievers make when they try to NOT overeat (knowing how to avoid these is worth your weight in gold!).
• Determine how your life is feeding you – and where you might be overeating to compensate or make up for what you really need.

• Take your power back from dieting. Position yourself to sit calmly in the driver’s seat with food, food choices, and your eating.
• Get the 9-P approach to food freedom and let go of the information overload that’s wearing you down and “shoulding” you out.
• Discover how playing with your food can release you from yo-yo dieting.
• Bring real pleasure back to eating. Learn how to let go of strategies that leave you feeling hungry and deprived.
• Learn tricks for negotiating roadblocks to self-care and me-time. Warning: using these and may cause a huge decline in comfort eating, stress eating, and mindless eating.
• Identify five energy leaks that you may be plugging with food or procrastination.
• Break habits of mindless eating or eating on autopilot.
• Get more of what you want and need – without feeling selfish. Locate and take time