H2H – Kettlebell Drills VOL 1

H2H – Kettlebell Drills VOL 1

Check it out: H2H – Kettlebell Drills VOL 1

Jeff demonstrates 30 innovative and progressively challenging H2H kettlebell drills that take explosive strength, stamina, and hand-eye coordination to a whole new level.These H2H drills add a new dimension of versatility, fun, and intensity to the current high-repetition kettlebell routine. If you’ve ever tried and experienced the benefits of the DARC Swing that Pavel showed in his video More Russian Kettlebell Challenges, you’ll love this DVD.This DVD helps you to:* Dramatically increases explosive power, stamina and agility*improves hand-eye coordination and hand speed * improves grip strength*enhances impact-absorbing properties of connective tissue*enhances all the fibers in the body *maximizes exercise performance