Calisthenics Movement – Complete Calisthenics Level 1 to 5 Bundle
$60.00$199.00 (-70%)
A progressive workout program from beginner to advanced for more than 23 months, built upon scientific research. Split into 5 levels, each of them repeatable to maximize your outcome.
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Calisthenics Movement – Complete Calisthenics Level 1 to 5 Bundle
Check it out: Calisthenics Movement – Complete Calisthenics Level 1 to 5 Bundle
Complete Calisthenics – Level 1-5 Bundle
Complete guide to master your bodyweight. Improve yourself step by step without limitations!
WHAT’S INSIDE
A progressive workout program from beginner to advanced for more than 23 months, built upon scientific research. Split into 5 levels, each of them repeatable to maximize your outcome.
✔ Lifetime access to exclusive online content
✔ Online course to follow along
✔ Step by step guide to master your body
✔ Intuitive layout with graphics and animations
✔ Exercises that fit to your level of performance
✔ Additional content (mobility, nutrition, regeneration etc.)
✔ High quality instructional online videos
✔ Downloadable PDF (schedule) & Excel files (test evaluation)
✔ Follow along warm-up routine
✔ Calisthenics skill training
✔ Tests to detect your progress
WORKOUT GOALS
ATTENTION
These programs contain exercises like Dips, Pull Ups and Bodyrows. Make sure to have access to a Dip-/Pull Up bar or a pair of rings. You need online access for the Programs.
Your Instructor
Sven is recognized by the state as a physical therapist and licensed fitness trainer. He is the founder of Calisthenic Movement and has trained Calisthenics since 2012. Sven is in charge of clients in personal training and leads group courses. He has over 10 years of experience as a trainer.
“El Eggs” is a degreed sports teacher, with an additional focus in nutritional sciences. He has trained Calisthenics since 2012 and is the founder of a Calisthenics & Parkour association in Leipzig. El Eggs has extensive experience in a variety of sports like Taekwondo, Parkour, Biketrial, and Tricking with experience that spans over 27 years. El Eggs has trained people for more than 15 years and helps clients worldwide with Online Personal Training and Nutritional Coaching.
